Blending
Yoga,
Wellness, &
Nature
a practice for the mind, body and spirit
using movement, breath and meditation
Yoga for all levels and perinatal yoga classes!
Join our inclusive space
for healing and health
Upcoming Classes:
Click Book A Class
Prenatal Yoga and Pelvic Physiotherapy 3 Part Collaboration Series! Book Now!
Sunday October 13, 20, & 27 from 5:00-6:30pm PCT on zoom
Postnatal Yoga and Pelvic Physiotherapy 5 Part Collaboration Series!
Tuesday March 5, 12, 19, 26 & April 2 from 6:00-7:30pm on zoom
Some WR Studio Highlights:
In Person Free Class! December 12th 6:00-6:45am at Harborview R&T Building for UW Medicine Employees - Book via the WholeU using your UW ID
New Videos Releasing in December! 3 Free online videos for UW Employees on the WholeU website and YouTube channel!
May 23rd at Harborview View Park for UW Fitness Day
June- July 2022 The Yoga Circle for Healthcare Providers
Fall 2022 UW Women’s Softball weekly yoga
All levels welcome!
All you need is a mat and an open heart!
Click below to Book classes
Classes
Yoga On Zoom
YOGA IN NATURE
an immersion with nature + self
a connected community
a blend of balance, harmony, and strength,
a practice to bring light + love